Many children live a fast paced lifestyle between school, busy parents, sports and activities. It may not seem like it, but they are inundated with stresses such as peer pressure, competition, finding balance and over stimulation. Teaching yoga to children at a young age has tremendous health benefits and can give them the means they need to handle many life situations.
Help grow the body, mind and soul
Physical benefits include increased strength, flexibility, body awareness and coordination. Yoga helps to improve concentration and relaxation...
подробнее »
Свежие комментарии