If you are kind, helpful and struggle to say no, people will always expect you to say yes unless you become more assertive. When you realise you’re giving all your time and energy to things you don’t want to do, it’s a problem.
You can be lovely as long as you have a choice in it. Before any tricky situation, ask yourself, ‘Do I believe I have the right to say no?’ If you do, then put your needs first. Just remember, that doesn’t make you a horrible person.
In your hands
Saying no in the workplace can be difficult, so if someone asks you to help with something or do them a favour, ...
подробнее »
Свежие комментарии