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Keeping your emotions in check during pregnancy

Keeping your emotions in check during pregnancy

While mood swings, anxiety and irritability are all normal emotions to have, they can be difficult to deal with. Here are five ways to help manage your moods:

Take control of an existing issue

If you’re prone to anxiousness or have a pre-existing mood disorder, your emotional lows can be even lower. Work with a psychiatrist who specializes in prenatal mental health to get treatment that is safe for you and your baby...

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